Wednesday Jan 21, 2015 Old Man Winter…

by Julie on January 21, 2015

…Strikes again! We are closed tonight for both dance and fitness classes. snowflake

Make-ups for Wednesday dance classes will be held Saturday, January 31st, at the same time as the regular classes. Visitor’s day will be held on Wednesday January 28th.

Thank you! Now go build a snowman!

Monday, January 19, 2015

by Julie on January 19, 2015

Starting tonight is our Visitor’s Week for dance classes. You will be invited into the classroom so our students can show you what they have been learning!

Save the Date!
We have lots of fitness events coming up so check your calendars!

If you have not been to a Free First Friday event, you don’t know what you are missing! We get together the first Friday of every month to introduce new fitness formats, meet new instructors, and have a great time to boot! We call it the Healthy Happy Hour!

Copy Vivofit PurpleWe have a drawing every few months for a special prize. Bring a friend to each First Friday that you attend and be entered to win a special prize. In December it was a Kindle Fire. In April it will be Garmin VivoFit! Here is what we have coming up:

The SunFit at SunDance family has been asked to participate in a fundraiser for A team of members is willing to repel off of a very tall building to raise money for this cause. Each person is required to raise $1,000 so we are holding several fundraising events. See below for details! doubleticket

February 6: Cardio Hip Hop! Anne is coming to our dance floor to bring you a fantastic and fun cardio workout with all of the right moves! Sure to be a good time so come on it and shake it up! Bonus! 50/50 raffle for our Sundance Shatterproof Team fundraiser begins so get your tickets!

pnoFebruary 13: Parent’s Night Out! 6-9:30 p.m. $25 (siblings $10)

For a great night out without the kids, let us entertain your children while you have a Date Night! Proceeds benefit the Sundance Shatterproof team fundraiser. We will provide movies and popcorn, games, and entertainment.

…but wait, there’s more!

March 20 and 21: Wine and Paint Night wine-and-paint12
When: Friday, March 20th or Saturday, March 21st
Where: Sundance Studio (1828 Conowingo Rd. Rising Sun 21911)
Cost: $45 per person (proceeds go to supplies and Shatterproof)
All painting supplies will be provided.
Please feel free to bring your own bottle of wine!
*RSVP by Wednesday March 11, 2015 to or
(443) 553-6012. Hurry because spots are limited and fill up fast!
Shatterproof’s mission is to protect our children from addiction to alcohol or other drugs and end the stigma and
suffering of those affected by this disease. With your help, Shatterproof is providing information and resources for
those living with addiction and their families, enabling powerful new evidence-based approaches to prevention,
treatment and recovery, and taking the issue to the steps of Capitol Hill.

Monday, January 12, 2015

January 12, 2015

Due to icy road conditions and the 2 hour school delay, there will be no 7:30 or 8:45 Senior Circuits. Cardio Power and Hot Yoga have been delayed and will begin at 11:30 a.m. Drive safe and thank you!

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Saturday January 10, 2015

January 10, 2015

It’s a new day and time to try something new! R.I.P.P.E.D at 8:30 will definitely get you moving this morning! Weight room is open until 11 a.m. Cardio Power and Piyo are still suspended until further notice. Thank you and see you soon!

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Weather Alert A.M.Time Change 1/8/15

January 8, 2015

Cecil County Public Schools are 2 hours late this morning due to extreme cold. Morning Senior Circuits are canceled. R.I.P.P.E.D. and Zumba are postponed to 11:30 a.m.

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Dance Class Update 1/6/15

January 6, 2015

DANCE FAMILIES: Tuesday night dance classes have been canceled. Please check your email for additional information. If you did not receive and email, please call or email us. The inclement weather policy can be found on our website on the Policy and Dress Code page. Thank you!

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It’s a Snow Day!

January 6, 2015

Because of the icy road conditions, we will not be holding morning classes. Evening fitness classes will be held as scheduled. Dance classes will be called later in the afternoon. Enjoy your day and stay safe!

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Happy New Year!

December 31, 2014

We are closed this New Year’s Evening. Please join us on New Year’s Day at noon for a special New Year’s R.I.P.P.E.D. The schedule is as follows: December 31st – No evening classes. January 1st – RIPPED class at special time of 12 p.m. (closed for the evening) January 2nd – All morning classes held […]

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Holiday Fitness Class Schedule

December 20, 2014

Make a list and check it twice! Is everyone having fun with their holiday preparation? As much as baking, shopping, wrapping can be fun, it can also be a bit overwhelming. So that our dedicated fitness instructors can get a jump on their holiday to-do lists, we will be closed today, December 20th. The following […]

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December 5th First Friday Fitness FREE!

December 4, 2014

Join us Friday at 6 pm for FIRST FRIDAY we will be featuring with Erika Eller. Bring a friend to be entered to win a KINDLE FIRE just in time for Christmas! willPower & Grace

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