December 5th First Friday Fitness FREE!

by Julie on December 4, 2014

Join us Friday at 6 pm for FIRST FRIDAY we will be featuring with Erika Eller. Bring a friend to be entered to win a KINDLE FIRE just in time for Christmas!

willPower & Gracewillpower

Happy Thanksgiving!

by Julie on November 27, 2014

A special greeting of Thanksgiving time to express to you our sincere appreciation for your confidence and loyalty. We are deeply thankful and extend to you our best wishes for a happy and healthy Thanksgiving Day.

Fitness classes will resume Friday morning.
Dance classes will resume Monday.

Tuesday, November 25, 2014

November 25, 2014

Reminder: Starting today, dance classes are suspended until Monday, December 1st for the Thanksgiving Holiday. Fitness: We are on schedule tonight for classes. Please check the website and Facebook page for any weather related closings for Wednesday. We are always happy to answer your calls or emails so if you have any questions, let us […]

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First Friday Fitness-Yoga Bar and Shopping!

November 5, 2014

Join us this Friday, November 7, for a relaxing hour of warm yoga followed by a sip or two of wine (or your favorite fruity beverage) to complement the gentle yoga flow. We will also have a bit of shopping for you with Mary Kay, Thirty-one, and a Celedon Road, a company dedicated to promoting […]

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Dance Fusion canceled tonight 10/29.

October 29, 2014

Please check your email for details. All other classes are being held as scheduled. Thank you.

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Important Dates for Dance!

October 28, 2014

Hi Dance Families! Mon-Thu October 27-29 In celebration of Halloween this week, we are inviting all students to wear either previous recital costumes or a Halloween costume to dance class! This will be for all classes running Monday, October 27th through Thursday, October 30th. PLEASE make sure your child is still able to move freely […]

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New Lower Price and Fitness Options

September 23, 2014

Hello, Fitness Friends! Have you had a busy summer? Now that it is September and sports and school have started, has it been hard to get time for yourself to work out? We understand! Sometimes our group fitness classes just do not fit in with your active schedule. So to help get you back in […]

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First Friday Fitness FREE!

August 1, 2014

Join us tonight for a First Friday Fitness party at 6 p.m. It is FREE hour of fun and prizes! Come out and check out what we have to offer. See you tonight!

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Summer Camps and Fall Dance Registration

July 15, 2014

Registration is now open for 2014-2015 dance year! Receive a 10% discount for every student who is registered and paid by July 31st! Click here to register online. Placement letters (email) have gone out to all current students so if you did not receive yours, please give us a call or send an email to […]

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Independence Day Holiday

July 1, 2014

Holiday Schedule: Friday, July 4 Closed for the evening – No Hot Yoga Saturday July 5 – CLOSED for the Holiday Sundance Runners will meet Sunday,July 6, at Conowingo Park 9:00 a.m. We hope that all of you in our Sundance family have a safe and happy Independence Day holiday filled with friends, family, and […]

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